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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
fredag 19 juli 2024 Control_rewind Date Control_fastforward
2 Kører
Time
 00:10:53Tid
Distance
 2.01 kmLængde
Gauge
 11.08 km/hHastighed
Gauge
 05:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 138 kcalKalorier
Score
 978Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dp%7ErIudmoAGc%40Ex%40DiBGUY%5Ba%40Mq%40%5EUZ%5B%7CG%3FXPl%40n%40f%40l%40GLKPq%40P_F%40cBSi%40%5BW_%40Ma%40Lc%40jASlGHt%40j%40j%40p%40Bf%40%5DLu%40LgHOc%40_%40%5DSAeAv%40Y%7CDAbC%60%40v%40TJf%40Bd%40QNe%40LkIQc%40i%40%5B%7B%40f%40QXIhAKfD%40lALd%40TXh%40JRC%5E%5BNs%40NcHGc%40i%40g%40Y%40u%40p%40SdAQbEDhAXh%40t%40Nj%40YPq%40X%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
2 Kører
Time
 01:06:15Tid
Distance
 13.87 kmLængde
Gauge
 12.56 km/hHastighed
Gauge
 04:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 984 kcalKalorier
Score
 6147Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErIwbmoAc%40yDu%40Ss%40p%40c%40xGv%40%7CBv%40Af%40y%40%5CgGaAcCuA%7C%40%5DrG%7E%40xBt%40Ib%40%7B%40ZqG_AsBwA%7C%40%5DpGv%40vBt%40%3Fh%40y%40%5CgG%7B%40cC%7BAz%40%5DtG%7C%40tBxA_A%5CaG%7D%40eCwAt%40_%40tGv%40xBr%40%3Fh%40w%40%5EwGaAwBuA%60A%5BrG%7C%40tBr%40Gf%40aAXiGaAwBwAbA%5BhG%7E%40%7CBvAaA%5CmGaA%7BBuA%7E%40%5BtG%60AtBvAiAXeGcA%7BBsA%7E%40%5DlG%60A%7CBvAeAZmG_AwBwA%7C%40%5DpG%7C%40xBxA%7D%40%5CsGcAwBuAbAYrG%7E%40rBxAgAXgGaA%7BBwAbA%5BnG%60AvBvAgAZeGcA_CuAdAYrG%7E%40rBxAkAVkGcAuBqA%7E%40%5BvG%7E%40tBxAiAXgG%7D%40wBwAx%40_%40rG%60AzBvAeAZmGgAyBqAhA%5BfGdA%7CBtAmAXeGeA%7BBsAfAYnG%60AtBvAiAXgG_AyByAdA%5BhG%7E%40zBvA%7B%40%5CsG_A%7BBwA%7C%40%5DrG%60AxBvAaAZkG_A%7DBwA%7E%40%5DrGv%40rBt%40%3Fh%40%7D%40%5CgG%7B%40_Cs%40Bg%40x%40%5DjG%60A%7EBvAaAZmGaA%7BBsAx%40_%40jGx%40%60Ct%40Af%40w%40%5CcG%7B%40gCwAt%40a%40pGv%40%7CBr%40%3Fj%40y%40%5CuGaAwBuA%7E%40%5DlG%7E%40%7CBxAeAZkGaAyByAhAWlG%60ArBtAcAZqGcAwBuAdAYrG%7E%40rBvAeAXuGgAqBoAdAYtG%60ApBtAeAZmG_AwBuAz%40_%40tG%60AxBtA%7B%40%5CqGaA%7DBwAbA%5BpG%7E%40tBxAeAXqGeAuBqAfA%5BlG%60AvBvAcAZqGeAwBqAbA%5DpG%60AvBxAgAXeGcA%7DBuAbA%5BlG%7C%40vBxA%7D%40%5CeG%7D%40cCyAx%40%5DvGx%40rBv%40Cf%40y%40ZoG%7D%40wBuAt%40a%40pGv%40%7CBt%40%3Fh%40y%40%5CiGw%40_CyAn%40c%40rGn%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
96 Vægttræning
Time
 00:36:41Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 243 kcalKalorier
Score
 1445Score
Det här träningspasset har importerats.
Added 104 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1365 kcal