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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 29 juli 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:51:34Tid
Distance
 14.82 kmLængde
Gauge
 17.24 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 469 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gun%7EIwpzgAQJVg%40z%40b%40%7B%40t%40g%40nAyCDURJtB%7BAvAh%40%7EBRnJfAnGOpA%60AzB%3FrB%7E%40lBj%40nCUfAiBzC%7DFtOiB%7EBePfKcA%60A%3FdAuBjAsB%60%40wAAgA%5BiGuFuByDl%40qBM_%40o%40U_BjAgDw%40wC%3FsH%60D%7BFhFqB%7E%40eAL%7DCUkHzAmJk%40%7BKl%40qItAsEM%7DCuBmC_FeBsJ_%40SNmBq%40uDDq%40uA_EkCeEeT_NwAgBqKiFoAgAe%40rA%7DAu%40gB%5Dk%40g%40%5DkCe%40K%5Br%40wBIoC%5EkAx%40g%40AW%5CyB%5DaAJcHlCgL%7EC%7DRpH_Ey%40CbBeAWu%40cBuAd%40SIm%40jAuDuAgAsBsAk%40M_BqYg%40qEPqEz%40c%40xEmE%7EL%7BDMEa%40U%3F%7BBgCwEuCWyDgB%7DES%7BAq%40%7B%40QwAuBGc%40pCkZoD%5BxAmDk%40cAiBq%40KE%7B%40aBSeA%7BAyDsAyCzAk%40fAiDWyB_AUrAgDc%40SyDc%40pB%7D%40MgAuCi%40KiCmCkVcEo%40JoBtAwDq%40uC%7D%40eC%5BsGmEaNcCeLsCsBcA%7DEaFaEuHkLaPsPcXyEeGsIeI%7BBq%40kIb%40iBYqBr%40M%7D%40UMsATaB%7D%40%7DLsRgGyGqEqB%7DFqK%7BCcA%5DqAJaHOwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 689 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:49:35Tid
Distance
 14.79 kmLængde
Gauge
 17.90 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 496 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dad_Jau_hARdBO%7D%40NO%5BJJVa%40hPf%40%5DRHzAzAH%60%40d%40JbC%60G%7EJtIlBfCdCvBdAdB%7CAvA%60BhDvDrFt%40b%40n%40Ab%40g%40h%40%40n%40bBb%40c%40%60Bi%40zCVpGStCfAtJpJjDjErD%7CFLdAfBjCpEtJrAbAbJdKdGxKbEjDvEbBlJvBP%60%40rBf%40rFfCrJfAzGvAPbA%40%7D%40h%40KzAhBrBZxGZXqAjO%60CJjAXD%5Cs%40N%7C%40VFPk%40hLjDTL%7E%40rCZoAxB%5DjQj%40lGlApS%60CvAx%40tBh%40%60Ax%40f%40MJ%5Cz%40YRZQzAn%40LbCfEl%40jFvCnB%7EBhCd%40Yp%40nAbBtA%60BwAbCiIGe%40%7E%40qBzAoBvCkAdB%5DrBCtPXlMn%40fHtDrAI%7C%40zBRyAr%40%40dCv%40lRyGfB%7C%40rAIb%40qCxKgFjGFt%40_DnG%7DBrAp%40%60%40pBlCx%40xGbEh%40TPSdGtCr%40%60B%60FrBhQhLpCjEvAfECzC%5CtEnBxJrCjFpCvBbB%5CrAGtN%7BAdCi%40%7ECOpIr%40hHwA%7EEHjCiA%60FcFnHqDjBU%7C%40DxDnAlBvAnBbDrGjFt%40ZjBFfCi%40tBmAfAuBdG%7DClJkIbBmDdCwHLmAdC%7DCyEu%5BI_Hw%40yDv%40q%40RqAIkAtCYr%40Vf%40oAHeAGc%40e%40IBc%40LZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 689 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 965 kcal