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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
lørdag 14 september 2013 Control_rewind Date Control_fastforward
76 Cardio i fitnesscenter
Time
 00:55:00Tid
Kcal
 682 kcalKalorier
Ingen kommentarer.
Added 682 weeks ago
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9 Cykling Export
Time
 00:35:11Tid
Distance
 8.83 kmLængde
Gauge
 15.06 km/hHastighed
Gauge
 03:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 298 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7En%7EIqezgAx%40jERzH%7CErXD%7CAc%40%60%40sArCUUg%40XIjCaArDeBfEcBdC%7B%40%7C%40iE%7CBsArAiFhCk%40b%40Mt%40eAl%40_Ad%40_BZqCKsEqDcBiBmB%7DCsAeA_DkAcB%3FwBb%40_GhC%7DAjAiDrDsCnAmABiCUuDhAuBVeACoDq%40yAAiA%60%40aAM%7BCl%40eJj%40qDf%40yBSsAs%40mAkAgCuEwAwFYiC_%40UJuCK%60%40Nm%40q%40qCHu%40_BwEaCyDyEcDwAq%40%5BHUIqAaA%3Fg%40gGqDaAKgDkCUi%40wH%7BD_%40%7E%40_Bu%40oBHi%40YeAqCeCKoC%5Ca%40b%40wAj%40eG%5EaPdGk%40sBi%40Pf%40%5D%3Fi%40QiAa%40q%40qC%60%40cIb%40_Bb%40gADwAWaFaDMs%40DaK%5CqDhAoE%5CgCIiIq%40%7BJFcA%7D%40To%40EcAk%40iDcGV%5Di%40bCo%40fMw%40tCe%40r%40eAl%40qE%60AeB%5BUqAiCkGmDxA%7D%40Ho%40wCNeYGuLVk%40IiPHiAjDGR%7BDIiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 682 weeks ago
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9 Cykling Export
Time
 00:44:37Tid
Distance
 9.18 kmLængde
Gauge
 12.35 km/hHastighed
Gauge
 04:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 359 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wky%7EIg%60%7DgAKbDId%40e%40XAfBlDfBlCPZp%40RAP%7EJDpZ%60%40rCfAq%40tATvDvF%7CA%60%40pAQvDkAnBoBl%40wAZqCd%40sAR%40NWRFT%7CA%60%40h%40h%40E%7CAoAv%40SbBfRQjC%7DA%7EGKtDU%60AKl%5CHZR%3F%7BAv%40Db%40f%40H%5E_BPI%7EAfBCd%40%5E%5DZqA%7CBt%40hRyGjElBd%40_%40j%40mD%60DuA%40u%40fE%7DAXh%40j%40MpDJb%40e%40%5CeBb%40%5DvADxBSbEb%40%60WdOlBdB%60ATv%40%60AlHxDxGrFrBfEvBtI%60%40rH%7EAbG%7E%40hBdBxBjD%7EAnDApJoAtJy%40%7CAV%7C%40r%40jBJhCUhEaBpF%40dC%7B%40xFyFlH_DjAW%60CDjCbAxCzCrCbFn%40%3FhDnBjCOzAa%40dPwI%7CC%7DB%60DuDhGmO%7CBeEeFs%5B%40%7BG%7BA_JI%7BIBi%40RQnCXdBa%40JpCb%40MKZNW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 682 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1339 kcal