Marika_Russberg 
Trænings log
Marika Russberg, 40År, Sverige| mandag 23 juni 2025 |
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Kost |
Frukost: Soja-ärtproteindryck. (osötad kokosdryck)
Lunch: Jordgubbar, pinjenötter.
Middag: Tofu.
Snacks: Mandlar & hasselnötter.
Lunch: Jordgubbar, pinjenötter.
Middag: Tofu.
Snacks: Mandlar & hasselnötter.
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01:00:00Tid |  |
688 kcalKalorier |  |
3664Score |
Performed activities
Rowing, Crosstrainer, Nordic track machine| Eftermiddag. | ||
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Show workout details |
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00:10:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet | |
74 kcalKalorier | |
397Score |
| Eftermiddag, mage. | ||
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| Show workout details |
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00:30:00Tid | |
NormalIntensitet | |
500 kcalKalorier | |
2661Score |
| Eftermiddag. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1262 kcal
