Marika_Russberg 
Trænings log
Marika Russberg, 41År, Sverige| onsdag 12 november 2025 |
   |
 |
01:30:00Tid |  |
1015 kcalKalorier |  |
5410Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Nordic track machine| Eftermiddag. | ||
|
Show workout details |
|
00:25:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet | |
186 kcalKalorier | |
992Score |
| Eftermiddag. Blandat. | ||
|
| Show workout details |
|
00:25:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
186 kcalKalorier | |
992Score |
| Kväll. 2x3kg & 9kg. Biceps, triceps. | ||
|
| Show workout details |
|
00:20:00Tid | |
NormalIntensitet | |
222 kcalKalorier | |
1182Score |
| Kväll. Ab trainer. | ||
|
| Show workout details |
|
00:20:00Tid | |
NormalIntensitet | |
126 kcalKalorier | |
675Score |
| Kväll. Stretch yoga, lugn. | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 5
Total kalorier forbrændt: 1735 kcal
