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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

mandag 08 januar 2018

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Date

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Time

00:41:33Tid

Distance

7.80 kmLængde

Gauge

11.26 km/hHastighed

Gauge

05:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

541 kcalKalorier

Score

3840Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chdhJ%7DsvmB%7E%40_RXeAdFwEVaA%5BiEeBiIiAuKiA%7BFGgRk%40sCkBmCXcM%5Em%40PgBUaE%3F_MpAcWQoDyB%7BAsByDSeAAgOc%40_DXkF%40s%5CxAoDdAo%40PqGqBuSlHyFlB_AnCoFzAgQ%60FwL%7CDsUoDpTmFvMw%40tLsArFeBjCwK%60Ij%40%60EFpD%7E%40hGYbHyCrEEb%5EW%60Ed%40vDBfO%5EzAbBrCrBjAHpIkAnTPjSc%40zAYnIdCnI%3FjL%5EvEhBpJn%40jJjAjFp%40rGeA%7CBuCxBoBrCyBxAiE%7CKFt%40xB%7E%40z%40%60AhBw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uthållighet i zon-2. Morgonlöpning, skönt väder (-3). Fick lite känningar i knäna mot slutet.

0 0	Added 456 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 541 kcal