moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 12 juni 2018 |
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01:48:20Tid |  |
5715.0 kgTotal Weight |  |
15øvelser |  |
NormalIntensitet |  |
605 kcalKalorier |  |
4296Score |
Trained muscle groups
Abs, Ben, ANDET, Skuldre| Gorilla fitness 180612 UPPVÄRMNING STYRKA Muscle snatch 3rx2 35kg - 3rx1 37,5kg - 2rx1 40kg - 1rx1 42,5kg C&J 2x1 60kg - 2x1 65kg - 1x1 70kg - 1x1 72,5kg - 1x1 77,5kg - 1x3 70kg GYMNASTIK Hollow hold 30-45s + Prone shoulder mobiltiy complex 20+... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 605 kcal
