moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 18 juni 2018 |
   |
 |
01:31:14Tid |  |
6682.5 kgTotal Weight |  |
17øvelser |  |
NormalIntensitet |  |
509 kcalKalorier |  |
3619Score |
Trained muscle groups
Abs, TILBAGE, Bryst, ANDET, Skuldre| Gorilla fitness 180618 UPPVÄRMNING Rörlighet STYRKA Snatch - 1r x3 42,5kg Power clean 3r x1 57,5kg - 2r x2 60kg - 2r x2 65kg GYMNASTIK Z-Press 5r x2 35kg Ring swing towel drill 10-15 + Ring support top 15-30s - ring support bottom 5-20s x2 F... | ||
|
 |
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 509 kcal
