moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 19 juni 2018 |
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01:28:35Tid |  |
3774.0 kgTotal Weight |  |
14øvelser |  |
NormalIntensitet |  |
494 kcalKalorier |  |
3508Score |
Trained muscle groups
Abs, ANDET| Gorilla fitness 180619 UPPVÄRMNING Rörlighet STYRKA C & J 1rx2 72,5kg Snatch P3 1r x8 35kg GYMNASTIK Hollow hold 30-45s + Prone shoulder mobility complex 50r x2 Wall heel pulls 3-8r x4 Strikta t2b 4-8r + Planch lean hold on rower 3-4 EMOM x6... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 494 kcal
