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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 02 juli 2018 Control_rewind Date Control_fastforward
88 Nybörjartur Export
Time
 02:25:45Tid
Distance
 10.29 kmLængde
Gauge
 4.24 km/hHastighed
Gauge
 14:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1731 kcalKalorier
Score
 12289Score
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Nybörjartur och teknik. Idrefjäll.
Added 430 weeks ago
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88 Egen tur Export
Time
 00:57:05Tid
Distance
 10.36 kmLængde
Gauge
 10.89 km/hHastighed
Gauge
 05:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 721 kcalKalorier
Score
 3855Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msvxJ%7BtjmAgBvIwD%3FUw%40uAs%40CoChLeWnDmBl%40iBCmBrAgCZ_CxBuDhHyRAx%40l%40i%40rAlBVIB%7C%40Ni%40bCgAjBkChDk%40hAwBp%40oYgB%7BFyA_Or%40oXj%40wAZiEVlFp%40aFJaLt%40%60CGlBjAsGIqBf%40Db%40dATwIb%40yBv%40%5B_AaBRwGnAeAd%40%5Cc%40oA_Ca%40Y_%40VYuA_BUJLc%40%7EA_%40fAaBBmCaAJqA%7DBd%40wB_Av%40_%40Y%7D%40dBeAd%40xCrPpDdZ%5Bb%5BbDzK%7BDv%5CuFnDiBoFqAeKj%40c%5Cf%40mAZyEVxFp%40mFHaLz%40vBC%7CBlAcHMiBb%40%40h%40jAImDXQNuENu%40v%40_%40y%40uBPaGbAaAr%40Va%40iAeCe%40Ue%40TUqA%7DAUNFg%40fBg%40dAkB%3F%7DB%7B%40PsAgCb%40uB%7B%40p%40a%40SgAhBw%40ZEU%7CCnQnDfZa%40f%5BjD%7CK_Et%5CqEbDm%40xAi%40hWuAjCsDf%40sGnIyCtJmBFk%40f%40yCrKqF%7EEqChAiBbDgDnKeAlMT%5ErD%5BfBaJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tog en egen tur efter lunch. Körde "Sagoskogen", "Allakan" och "Jippi".
Added 430 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 2452 kcal