moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 17 juli 2018 |
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01:26:46Tid |  |
2255.0 kgTotal Weight |  |
8øvelser |  |
NormalIntensitet |  |
776 kcalKalorier |  |
2070Score |
Trained muscle groups
Bryst, ANDET, Skuldre| Gorilla fitness 180714 UPPVÄRMNING STYRKA Clean 3r x4 65kg Push press + jerk 3+1r x4 40kg GYMNASTIK EMOM x9 min 1: Pike compression 3-5set min 2: Shoulder mobility complex 0,5kg 20+10+10 min 3: German hang in rings. (på knä) WOD 5 min lö... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 776 kcal
