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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

onsdag 18 juli 2018

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Date

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Time

00:45:40Tid

Distance

20.72 kmLængde

Gauge

27.22 km/hHastighed

Gauge

02:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

538 kcalKalorier

Score

3068Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfohJejyoBuChAsH%7CIkKxHsFfDmLtEyGtKwFvDiAzAqBbNyE%7CG%7BAdGsHtNc%5Dj%7E%40sEjUcChCwEDs%40Z%7BBjG_BbC%7DCdCyAxCcGhUoCrS%7BClJcAvXwBzMsDX_MnG%7DCVaErAoHl%40uBxCyC%7CLmA%7CBeFfDmKdDiFjF_Bv%40cIz%40qChB_EEiGbCsAYyEcEuGuAwDyCqAHcJhD%7B%40EoAw%40M%7B%40jBmLrA%7DXjFuf%40nJ_XzFu%7C%40vPms%40pGyOjJm%60%40nL%7D_A%7CXac%40bNiM%60KuRxb%40%7DZ%7CWwWrPaTdMkKvNo%5BbNka%40%7CNsTfIsHjLgIlEuAbM%7DArL_MvLsDdCcC%60H_M%7EVtg%40lW%60l%40Q%7CXiApEgA%7EA_CV_LmCsJgAmJIcFpDiGhI%7B%40%7CD%7D%40%7EMyEpIc%40rH%5EdFhJzd%40kAlUqAlJoDbKwBxDwDxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morgontur. Puls runt 149. Ont i rumpan och domnar bort i höger handen i mellan åt.

0 0	Added 427 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 538 kcal