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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
onsdag 12 september 2018 Control_rewind Date Control_fastforward
88 Test heldämpad Export
Time
 01:23:12Tid
Distance
 14.45 kmLængde
Gauge
 10.42 km/hHastighed
Gauge
 05:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 989 kcalKalorier
Score
 7023Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhdhJcsvmB%7BA%5DkA%60FMjG%7D%40RRxBm%40NuCmDw%40KwDpNwBM%7BAtWXpSqBhBiCdIgDdBIjLsCvIgBbAsAlD%7DBYiE%7BCcA%7DA%5CoBQtC%7CF%7EEnDXhAjBvBoAbCmDzEwBjFfHr%40FhAo%40lBjPdFu%40nB%5CzErFnBn%40bApAjBaNm%40u%40wBK%7D%40%5Ea%40%5DHgB%7EBkCUcAaBGYmBdBeBzAK%7E%40yCfBYnAqCbAm%40vApCIfBeEhC%7B%40wAeBbDh%40vDjATz%40nDrBtByDhHVrCd%40P%60EmC%5CkAhA%40%7EAkBbBaLjAMxAbBnAs%40nA%60Al%40CnCkDdC_%40fD%7DAJwHu%40cIqCuJReAhBk%40b%40uA%7CBFzGgAbEdApAGdG%7EEbFbBjBaEdCl%40%5CjGUHg%40%7DB%7BBjCr%40dC%60Da%40xBpAv%40dBg%40jPb%40zF%5B%60D_BjFgABDdHk%40%7EBw%40n%40oBkB%5DaBGmFdAiBXeCe%40m%40%7D%40b%40m%40%5Dq%40%60Ac%40fNhAvAC%7CCPXf%40a%40%5EpAz%40I%7DAlGw%40%60%40g%40%5DGcDu%40_DcDcAgAx%40kAMkAjGsDlCBxBWmAIfBFkBHpH%7BArLt%40nEhDrEn%40ALtDgD%7CE%7BC%7E%40%7DD%7DFeAe%40s%40j%40k%40%5Du%40oGiAYsAeC_AFgCtCm%40FeDoBuAeFJ%7EAwAAaIhKy%40%40qBqDg%40rAeBp%40u%40Qs%40uBsAj%40Ik%40q%40pC%5ClCgA%7E%40mQ%7BSn%40aIpCoGPuXyBcHaCbIkB_%40gGrB%7BEuBoCcCmCiIoAb%40k%40o%40nBcNiDc%40%7DG%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fick låna heldämpad mtb av Emma och Mårten. Kändes riktigt bra, stor skillnad på stigar i skogen.
Added 419 weeks ago
Suunto_grey_20px Show workout detailsNext
1 Bodybuilding Export
Time
 01:34:55Tid
Weight
 7155.0 kgTotal Weight
List
 9øvelser
Intensity
 NormalIntensitet
Kcal
 529 kcalKalorier
Score
 3754Score

Trained muscle groups

Kalve, Bryst, Ben, Skuldre
Bodybuilding. Bröst, Ben och axlar.
Added 419 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1518 kcal