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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 17 september 2018 Control_rewind Date Control_fastforward
88 Brandbergen Export
Time
 01:25:35Tid
Distance
 13.52 kmLængde
Gauge
 9.48 km/hHastighed
Gauge
 06:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 857 kcalKalorier
Score
 7211Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhdhJssvmB%7EAyQf%40%7D%40fF_EfBEpJkCnF%7DBrAkJfCrAr%40qBnDtDfAgEhDwEx%40g%40rCp%40bJmL%60%40kDgBgEIwBwAcAAcAtA%7E%40%60GjA%7CAw%40d%40%7BEh%40Mz%40p%40f%40i%40zArBjAPPvA%7CCV%60N%7BG%60%40n%40MzCx%40lBd%40%3Fi%40eQq%40%7DE_Cr%40_AfEuAa%40aF_L_%40%7BIgAaGnEcLDyH_CkCw%40cKNyEnBqGGsBWaAeD%7DC%7BC%40wAy%40IqHaEgONuGoBsAY%7DA%40oDj%40oBc%40tBbAZ%5CYz%40j%40dBgCDuApE%7DB%7CAsFb%40nAbANbDsBdAz%40bA%7DAh%40Z%7E%40m%40jBoDw%40sAA%7DHeCmMOqGUWuAx%40m%40Q%5BoBg%40NiBoCqAdAVdBu%40hDkA%5CcA%7BAq%40iHc%40FSdFaBdIErDkArBc%40%7BCiA%7C%40PvEGu%40Sd%40u%40%7CFzDnQcCxIBzDf%40pBzAt%40QpGfEfOUhE%5C%60BkDjDyEs%40oCoD%60AoDk%40gGuCtAaCa%40m%40tBh%40xHfBdCr%40rCOdK%60%40tEvDp%40bBdDbE%5BbK%7C%40%7CAbE%7CAPx%40pABnI_BvByBxGbC%7CWMjBgBx%40%5Bz%40%5CtN_Ar%40%5DmBkASoAiBi%40f%40sAu%40iAbFyAbA_EcA%7DBgBqGkA%7DEE%7BBfBgBe%40uAfB%7BAdOgA%7CBcEtYiCtC%7DKzEv%40nHiEhKeFoFeAhM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cyklade i skogen nedanför brandbergen.
Added 418 weeks ago
Suunto_grey_20px Show workout detailsNext
1 Bodybuildning Export
Time
 01:27:37Tid
Weight
 8455.0 kgTotal Weight
List
 9øvelser
Intensity
 NormalIntensitet
Kcal
 488 kcalKalorier
Score
 3469Score

Trained muscle groups

Kalve, Bryst, Ben, Skuldre
Körde Bröst, ben och axlar på jobbet.
Added 418 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1345 kcal