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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
onsdag 07 november 2018 Control_rewind Date Control_fastforward
9 Pendla till jobbet Export
Time
 00:57:06Tid
Distance
 21.79 kmLængde
Gauge
 22.90 km/hHastighed
Gauge
 02:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 886 kcalKalorier
Score
 3856Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhdhJ_tvmBeAQ_%40rBcFO%7DAvDa%40fEmKcBSeEkADkFmEsBQkOaRcEcByFz%40aBz%40eAe%40cLdBcErCwC%7CDsCdBeD%40wCfAgTpRgGq%40gEuF_D%7BBkEs%40y%40%5CqA%60DsCvCcHsDyGQkFzAoJlHwDsAoCmDiDgJqAqG%7DBwEwDsDaCiAiBGwDp%40oClBgYv%5Dw%40Um%40Te%40bDkH%60J%7BLvEaC%7EBaI%60VuJzSiFnUmDt%40mBpFa%40xD%7BBlCI%7EAv%40hFUz%40uKjFsAWu%40sB%7BAiAiG%7EDwIbDyCJ%7BL%7B%40iJ%7EBmEe%40gBpA%7BEtT%7B%40bMOxTe%40rC_HxO%7BBpDeA%5EiA%7CAY%60FoEnPsA%7EBV%60DqFfFi%40vF_AxAeFtB%7BCUcFqGgAoJeJwB%7DGMaClCqEtCiDXk%40%7CS%7DEAcAkGiFaIy%40e%40oC%40gOhEkBdAqBtC%7BD%7E%40cMdGeMtDsAbLoCzAkC_E_DgC%7DUvDiCbAWgDcQtEm%5EjNe%40%7BAaAIiDbBUnA_%5BhNmJ%7CFwElA%7D%40aByAAkAxGgCv%40oEvCeCX_LrIqb%40dU%40h%40e%5DjNiAhAyF%60Bu%40GcBjA_CHcDdCgUnJqAmDqB%7B%40%5BsB_EuC%40aE_%40_AoDsDsJmCuAKqCr%40qLjNuGu%40aAsGuFqJs%40%40iA%60BoAQyAgEeUcOsJoHeGiGsFcDCgJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Pendla till jobbet.
Added 411 weeks ago
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1 Helkropp Export
Time
 01:13:56Tid
Weight
 8080.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 417 kcalKalorier
Score
 2921Score

Trained muscle groups

TILBAGE, Bryst, ANDET, Skuldre
Helkroppspass. Blev avbruten mitt i frivändningarna av larm. Frivändning Jerk Marklyft Liggande hantelpress
Added 411 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1303 kcal