moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 18 marts 2019 |
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01:10:00Tid |  |
30370.0 kgTotal Weight |  |
6øvelser |  |
NormalIntensitet |  |
409 kcalKalorier |  |
2779Score |
Trained muscle groups
TILBAGE, Bryst, ANDET| Marklyft - 5x5 - 115kg Pull-ups -5x5 - 10+kg Crossops - Elementary FB "X-ray" - 18.07 4 Rft 25 Pushups 25 Situps 25 Side jumps 25 Boxjumps | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 409 kcal
