moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 26 marts 2019 |
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01:25:00Tid |  |
16267.5 kgTotal Weight |  |
6øvelser |  |
NormalIntensitet |  |
497 kcalKalorier |  |
3375Score |
Trained muscle groups
Abs, TILBAGE, Ben, ANDET| Knäböj - 5x5 - 87.5kg Finnen - 5x5 - Svart gummiband Crossops - Elementary FB "Alpha" - 29.45 (12.33) 8 Rft 5 Pull-ups 200m Löpning 10 Burpees 20 Crunches 200m Löpning | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 497 kcal
