moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| onsdag 27 marts 2019 |
   |
 |
01:30:00Tid |  |
17283.8 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
526 kcalKalorier |  |
3573Score |
Trained muscle groups
TILBAGE, ANDET| Marklyft - 5x5- 117.5kg Pull-ups - 5x5 - 11.25kg Crossops - Elementary FB "Bravo" - 21.37 (5.30) 8 Rft 400m Löpning 10 Boxjumps 5 Sidejumps over | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 526 kcal
