moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| torsdag 05 september 2019 |
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01:30:44Tid |  |
2652.0 kgTotal Weight |  |
12øvelser |  |
NormalIntensitet |  |
509 kcalKalorier |  |
3591Score |
Trained muscle groups
Abs, Ben, ANDET, Skuldre| Revive male 4/9 2 min Assault bike 2 varv 10 plank scapula pushups 10s passiv 10s aktiv 10s passiv 1 Runda weigthlifting opener 6kg Emom stega upp från 50% till 90% 2 rep Hang power snatch 25 - 27.5 - 30 - 32.5 - 35 - 37.5 - 40 - 42.5 - 45 ... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 509 kcal
