moffast
Trænings log
Peter Littke, 53År, Stockholm, Sverige![]() |
01:03:04Tid | ![]() |
12150.0 kgTotal Weight | ![]() |
5øvelser | ![]() |
NormalIntensitet | ![]() |
366 kcalKalorier | ![]() |
2503Score |
Trained muscle groups
TILBAGE, Bryst, Ben, ANDET| Marklyft 3x10 - 100kg Bänkpress 3x10 - 50kg Latsdrag 3x10 - 45kg Utfall 3x10 - 20kg 50st burpees - 3.33 | ||
|
![]() |
Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 366 kcal











