moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 27 januar 2020 |
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01:05:24Tid |  |
6185.0 kgTotal Weight |  |
7øvelser |  |
NormalIntensitet |  |
379 kcalKalorier |  |
2590Score |
Trained muscle groups
Bryst, Ben, ANDET| PJ.com 200110 Warm-up 2 rounds: • 200 m Run • 10 Air Squats 2 rounds: • 30 sec Couch Stretch Right • 30 sec Couch Stretch Left • 30 sec Goblet Squat Hold 24kg • 30 sec Pike Stretch • 30 sec Straddle Stretch • 30 sec Goblet Squat Hold 24k... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 379 kcal
