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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 15 marts 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:51:43Tid
Distance
 21.53 kmLængde
Gauge
 24.98 km/hHastighed
Gauge
 02:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 536 kcalKalorier
Score
 3475Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uidhJgsvmBaAY%5D%60BSD%7BDm%40mAzDMrD_%40v%40cIwAwAqAgGeDcC%7BBsEgHqIqJkEgBcGt%40%7BA%7E%40w%40u%40gLlBiEvCoDtEuCtAa%40%5Bs%40JoEzAgHjHwJxHwA%40aDk%40aAw%40%7DBsDyC_CoAq%40gDOs%40d%40%7B%40rBuCpDoC_BwDsAsG%40mFdB%7BF%7CD%7B%40tAqAD%7BCgA%7BBwC_EwL%7D%40qE%7BB%7DEeE_EwB%7D%40yCCkCf%40%7BB%7EAgYt%5Da%40Rk%40%5Di%40Xq%40jDkHjJeBnAiHpBcDrCiB%60E%7DEbPiD%7EGUjBsCjEeF%7ERWrBMRgCTYTgCjGM%7CBwBbDC%60Cr%40%7ED%5BtAaAz%40eBTiFxCsAKi%40uBwA%7DAsJtF%7BFlBiBLwMy%40%7BKhC%7D%40l%40eBYuBtFwAvFy%40bFg%40fJM%5CiA%5COrR%5D%60EsHbQyBjDkA%5CaAvAi%40fFcArCwBnKsE%7CFiBd%40mCu%40sByDaAo%40k%40B%7DEdCuANqBaAwH%7BAgF%5BmBHaBnIo%40l%40%7BFOwATi%40%60AaAbJo%40r%40wB%7C%40s%40AcBqAsDaGyCC%7BOdEmAn%40iChDuEtAyKpFaHpBY%7CAmEr%40c%40gGSEeIrCcObCaM%60DwEhBwJxBk%5EbNw%40oAu%40AmDtAk%40hBqDxA%7BHnEoCfCuABcKzEmAOiGxCWKe%40qAoACq%40xAOlDe%40%60%40iB%60%40mEvCwCb%40gDxBmF%7EE%7D%5C%7EQ%7DChASb%40m%40BoC%7CAsUjJcDjBmNpEkBdBgWzJoBmQgEyDwDeBkMgDsBUcC%5E%7DLpNc%40JuF%7D%40c%40mAc%40cEiF_Jo%40QgAjBqAGs%40_AcAaDaE%7DBsHcGeB_Am%5DqXZyJQ_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Bra känsla.
Added 284 weeks ago
Garmin_grey_20px Show workout detailsNext
162 Underkropp Export
Time
 00:58:02Tid
Weight
 9900.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 383 kcalKalorier
Score
 2303Score

Trained muscle groups

TILBAGE, Kalve, Ben
Underkroppspass. Marklyft Finnen Benpress Sittande vadhävning Utfall
Added 284 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 919 kcal