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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

søndag 18 april 2021

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Date

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Time

00:51:02Tid

Distance

21.73 kmLængde

Gauge

25.55 km/hHastighed

Gauge

02:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

448 kcalKalorier

Score

3448Score

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Hem från jobbet. Tog det lugnt och hade inge brådska.

0 0	Added 279 weeks ago

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Mtb

Export

Time

01:23:47Tid

Distance

12.22 kmLængde

Gauge

8.75 km/hHastighed

Gauge

06:51 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

527 kcalKalorier

Score

5641Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihdhJitvmBa%40Kk%40lBcFSsB%60EWfEbDlEGzEpEvAjCrBxZjMxUbMvBd%40v%40a%40YeFeA_%40k%40xD%40lDkAX%60An%40b%40dCw%40nK_CfBClAbCnHz%40nHMfHj%40lHdDhHhLlOfAtErAl%40%60AhB%7CB_CzB%60%40hAkF_%40qA%3FzBo%40%60B%7E%40_%40VoB%5D%7BACdC%7D%40%7EA%60%40h%40z%40sD%5BsF_AjK%7CAp%40_%40aMaAtKr%40f%40j%40SaA%7C%40Hq%40An%40xAn%40h%40eBu%40iDn%40qBxDaIRXnAuAXb%40ApAkEpMiAp%40_%40zDiBlFg%40Jg%40c%40G%7BD%7B%40oCrBGvAdA%7C%40mAGyBgAkC%40eGdA_BXuB%5Bs%40qAVi%40Uq%40%60AmAnTa%40XkBc%40oAx%40mAc%40e%40%7B%40eBxB%40bEiBvDSvJeAjHXrBhFjJHzEcDhEaDlAoFwGwAb%40%5DQ%7D%40_HkAa%40%7DAcCyD%7ECw%40FmDeCk%40oB%7BAU%7DCbE%7D%40pCmBdA_AKi%40sArBmFeAqEwA%5BQzAq%40NqA%7ECs%40cAmCz%40mAeCjE%7BIzCOxAxAVeCoAuDw%40Fi%40cDi%40fA_D%60B%7D%40a%40a%40mEr%40cIhC_LgEkC%7DBcDD_Eq%40qGt%40yB%5BiLsCgNa%40cVsFmP%7CH%5E%7CEwFvB_Fv%40UWoCwD%7DCf%40kEmEwAr%40uDLcG%7E%40mElAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

En tur med Marie. lugnt och ingen stress.

0 0	Added 279 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 975 kcal