Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
onsdag 11 januar 2023 Control_rewind Date Control_fastforward
2 Pendla Export
Time
 00:32:54Tid
Distance
 5.32 kmLængde
Gauge
 9.70 km/hHastighed
Gauge
 06:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 374 kcalKalorier
Score
 3023Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ChJsrjmBIiApAsAeAhBi%40%3FgA%5C%7BChBmHbGsF%7EBgDrBoIbEuHrFo%40T%5BQs%40NcApAcBt%40w%40t%40kOtFkElCsALgC%7C%40iBTsChAq%40DqA%60A%7BB%7C%40a%40%5Ey%40CkA%7C%40%7DEvAaAz%40eBTi%40VIqCQ_%40sAeAeBsGcDwCiD%7BBc%40m%40c%40KiAN%7BJyBw%40EoCTc%40TsDvDmFtGo%40JsFcAc%40%7DAM%7BCSUa%40Ay%40_De%40k%40eBwDKCy%40tAkAh%40aAWw%40oBSgAu%40u%40UFYIq%40w%40wAs%40Yg%40%40%7D%40%7BASkA%7B%40%7BAm%40y%40oA%7B%40EUk%40Cs%40b%40iC%7B%40eBeBgB%7B%40e%40g%40%40uB_CwAeAi%40H%7BAwBe%40%5BiAE_%40oAcBu%40aBwASWCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet från Gullmars. 6.40 tempo
Added 186 weeks ago
Show workout detailsNext
1 Överkropp 2
Time
 01:08:21Tid
Weight
 3191.0 kgTotal Weight
List
 8øvelser
Intensity
 NormalIntensitet
Kcal
 500 kcalKalorier
Score
 2708Score

Trained muscle groups

Abs, TILBAGE, Bryst, Biceps, Skuldre, Triceps
Överkropp på jobbet.
Added 186 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 874 kcal