Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 12 juni 2023 Control_rewind Date Control_fastforward
162 Com cond
Time
 00:20:04Tid
Distance
 1.29 kmLængde
Gauge
 3.86 km/hHastighed
Gauge
 15:33 min/kmTid pr. km.
Weight
 16830.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 795Score

Trained muscle groups

Abs, TILBAGE, Bryst, ANDET
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yhdhJarvmBZeAOp%40m%40%60%40Uk%40jAc%40hB%7BAY%40%5BM%60%40Nk%40t%40cAVg%40%3FSl%40VZPa%40QPFMODP%5CJQYAQRPa%40TWr%40Mk%40%40JMu%40%60%40PHNe%40b%40B%3FNl%40e%40SJDY_%40r%40XJa%40%5EIGWJD%5BSBXOGI%3FN_%40NDIJ%60%40HOLABLd%40CIY%40NMAJM%40FGOGl%40_%40BJ%3FHm%40EJEQRWc%40N%3FPYHNRTGAPJEGDJMIZEo%40LHFOEEIVTS%40RU%40ALRk%40DRU%60%40LOM%40PH%3FRH%40I%40XU%3Fb%40Im%40SDIMIFCQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
AMRAP 20 min - 6 varv + 24 reps 5 Pull-ups (strikt) 10 Burpees 15 Pushups 20 Situps
Added 164 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 170 kcal