moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 12 september 2023 |
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01:10:53Tid |  |
0.07 kmLængde |  |
0.06 km/hHastighed | |
1012:37 min/kmTid pr. km. |  |
10213.0 kgTotal Weight |  |
8øvelser |  |
NormalIntensitet |  |
616 kcalKalorier |  |
2800Score |
Trained muscle groups
TILBAGE, ANDET, Skuldre| Roddmaskin 2 min Split jerk - Wave load 9 set Wod - tc: 30 min - 8 varv + 23cal 3 varv 12 burpees 12 cal air bike 6 alt db snatch 15kg 3 varv 10 burpee to target 10 cal air bike 5 marklyft 50kg 3 varv - 11 burpees over bar 14 cal air bi... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 616 kcal
