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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

onsdag 13 september 2023

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Date

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Time

00:57:53Tid

Distance

21.73 kmLængde

Gauge

22.52 km/hHastighed

Gauge

02:40 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

517 kcalKalorier

Score

3888Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CdiJ_lkmB%5CfAaAxJjB%7C%40fD%60D%7CO%60L%7EUnRLn%40%7B%40pEfKbGv%40e%40a%40zD%7EA%7CFlD_BlJ%7E%40jLmNr%40e%40pCK%7EJzCnErDr%40P%60EvD%60ApFZvER%5E%60%40CdJyDjC_B%60AMnWkKfAG%7EGiCxQcIdGsBx%60%40%7BSrC_%40lI%7BEtD_DdGcCfB%7DAtHyDjIwC%7C%40QdAf%40pH%7BEnH%7DBjL_G%7EOsGt%60%40qKbBy%40%7C%40GfRpAjB%7E%40hAcDd%40%5DtAjEd%40LjCkA%60%40k%40f%40oIb%40gAlNmEjL%7DFpDy%40pBwCdCmAxLeDrEArEfH%60A%5EvAMvBiATg%40%7E%40%7BJv%40s%40%60CGjDXVQn%40wAlAgHvMjAfDp%40zClAhI_DhAx%40bBhDtC%7E%40hCy%40nDuEZ_A%7E%40oEKk%40tBkJdB_A%7E%40%7BAl%40%7BBdBqChHwPVwCFqQp%40oLbC%7DN%7EBwGlBmAxCx%40%60LgCjKt%40nDKjFkBxJyFrAfAx%40lCjA%40%7CEiCzBg%40fA_ATqAw%40%7DDDmBzB_Cn%40aGbBoEdDa%40jF%7BTzCeGj%40%7BCrCyEnHoUhCcDjJgDbC_BhHkJb%40_Dh%40K%5CZTG%7CXa%5DjCqBzAc%40fDGpBj%40dBpAhClCx%40fCv%40bA%60AjFdErLbCvCfDhA%7C%40C%60A_BxEgDbGuBvGHxCz%40nCnBj%40BlC_DfAuCh%40%5BhDTdBbAdCjBpBjD%60Ax%40lFd%40dMiKvFyFbCy%40dGe%40lB_BrBaDpE%7BCfLeBl%40h%40xA%7B%40zF%7B%40rCnAtAlAnEpF%7EA%60DnGdHvLjHvCn%40%60DR%60%40_AFoC%7CAyDNMxDv%40f%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cyklade hem från jobbet. Sov kasst på natten.

0 0	Added 150 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 517 kcal