moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 16 oktober 2023 |
   |
 |
00:57:23Tid |  |
4610.0 kgTotal Weight |  |
8øvelser |  |
NormalIntensitet |  |
506 kcalKalorier |  |
2272Score |
Trained muscle groups
Abs, Ben, ANDET| air bike 4x40/20 knäböj 2set bulgarian split böj 2set utfallsgång i frontrack 3set 5x amrap 3 min db box step over singel unders crossover t2b rodd | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 506 kcal
