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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 07 februar 2015

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Date

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Nordisk skiløb

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Time

00:49:45Tid

Distance

13.99 kmLængde

Gauge

16.87 km/hHastighed

Gauge

03:33 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

916 kcalKalorier

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Dackefejden Rydaholm, 1:a H35, 5:a totalt, plusgrader o ganska löst, körde bara med ruggat, banan är mest stakning med en del springbackar, glid: bwlf, Marathon, körde på madshus

0 0	Added 613 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 916 kcal