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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 02 marts 2015

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Date

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187

Sygdom

lite känning i halsen, något bättre söndag, lite sämre tisadg, frusen och trött

Nordisk skiløb

Export

Time

00:39:02Tid

Distance

9.46 kmLængde

Gauge

14.53 km/hHastighed

Gauge

04:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

611 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Ds%7BIynukAfFmXWBcBfBgBW%5Du%40a%40qFEkAhCuL%3FeEj%40%7DHbFgNjEgBVLVlAsAhTgA%7CKgBpM%7DA%60GiBr%40eASi%40_%40%5B%7D%40i%40sFrBwOFyE%5EqFfFqNrAm%40p%40C%7E%40s%40TCRZwAzNeCz%5Cw%40rFu%40bCeBnAoBWa%40w%40k%40%7DF%5EmFvAaIh%40uM%60%40oBrDwJ%7CDyAPFZvAGfFkB%7EKc%40xKkAfLk%40jD%7B%40lCkBh%40yB%7D%40YeAWqHrBsLTmMtFgOjEoAd%40%60ANdCi%40dG_ClPuA%7CNaAnGo%40%7CAoBp%40aAOe%40_%40_%40_B%5DcFXqElAqIDyETkDh%40cCxDqJd%40i%40nDgAh%40p%40RfCMhCqCfQuA%7ERs%40lEq%40lBoBn%40oBq%40%5B_Ac%40iGdCoOl%40mMpEcNvC%7B%40n%40%40ZhADtAwApJgA%60PmBlQeC%7EMkBfGq%40lD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 610 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 611 kcal