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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 01 oktober 2015

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Date

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144

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Time

00:43:54Tid

Distance

14.57 kmLængde

Gauge

19.91 km/hHastighed

Gauge

03:01 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

0 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gv%60zIwolyA%40wD%60BqBF%7DDnAeCEmAy%40aCw%40gAmARk%40Y%7B%40cIWEeA%7EAgBpA_Ex%40kAYo%40s%40sAwDgCeCwAiFUyG%5CyF%60A%7BC%7CAeB%7EBeGGgAoBkHFsGm%40%7BDvBaKfAkAzB%7DEfFyHhBWlA%60Ah%40MzAj%40nBoAzBQf%40Xj%40rA%7CD%60SdEhKBlEyBjAs%40hB%7D%40vLsDdRc%40p%40mBv%40gBrB%7DDdMqArBoChBmFv%40yAqAwA%7DDiCmCqAuEWkE%5CgIp%40_CdB%7BBlCaHyBmIMiBZkCaAoEhCcLfAmAtByEjBsBhCiErAOhAz%40fABbAb%40%7ECqAfBAt%40%7C%40rEnU%7CCfH%5EfGmBj%40y%40bBkAnNmDhRiCfAwBrC_CdJkBdDcCxBqF%60AqBkAcBoE%7BBoBaAmCa%40iCKmHXsD%7C%40%7BC%7CAiB%60CyFBq%40kCkK%5CkEq%40aCGkBfCkJxKmQnAc%40%7EAt%40fDh%40xBmAbBMh%40X%5Cv%40tEhUjCnG%60%40nCFxCiBf%40i%40%60BmAtMcDzQc%40t%40%7DBx%40sAlBaDhKmClEqCnAcEx%40_B%7B%40eBqEmCqC_AsCk%40_FJkFb%40mDv%40%7DBtBwCdBwEcCcIMkB%5E_Ey%40wDHoAzBkIjAuA%60CmFbF%7BG%7E%40StFfB%7ECeBtAFj%40%5EZ%7C%40dEhTzDhLBpCQ%5CwANo%40xAkA%7ENwClPq%40fAiC%7E%40sAjB%7DEnOhAfJNLhAU%5EZtFjQ%3Ff%40_D_%40eCZu%40bAGxC&key=AIzaSyDuTv0w5W1NOtsmT3DII

4 varv runt trummen, tummen kändes bra, torrt och fint men det börjar bli höst lite löv och pinnar, lite motvind på sina ställe

0 0	Added 578 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 0 kcal