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rothan Link Trænings log

Man47År, Växjö, Sverige
søndag 03 januar 2016 Control_rewind Date Control_fastforward
79 Nordisk skiløb Export
Time
 01:15:27Tid
Distance
 16.15 kmLængde
Gauge
 12.84 km/hHastighed
Gauge
 04:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 885 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ishzIiteyAhC%60%40n%40x%40t%40pQ%60A%60Dd%40tGxAnDxB%7EAh%40dAfA%60PpDxKI%7EAgAc%40cB%7BBqKsBp%40wU%7BQoEmBp%40ObCZvBxAzCd%40nM%60%40Xh%40MnEqHnF_DcG%60DcFnIo%40l%40WWmA_NqCsHXoFq%40qG%7EFqLxDiLdA%7DA%7E%40OxA%5Ej%40bA%60%40dPNrA%7C%40dB%60%40bHlBbE%7CBdBdBhRhDfKEh%40k%40d%40uBgD%7BEg%40%7DDgAx%40%7BTiEqA%7BAkDaFzLK%60Ee%40%5CkA%5B%60AnJRNh%40a%40lFeJdD%7DBlA%5BgBd%40sCxBoFzI_%40X%5DSgA_MiDmKb%40wDq%40_GjFeLrEkMjAyAxAApAt%40ThBd%40xPk%40rGt%40%60BzAJzBtErBxAbBfR%7CCxIBdAc%40r%40aCmDiK_BOmA%7E%40yRuOkEd%40eEdAoBfCmLx%40%7DIYcB_An%40%5BpB%7BGlPkBpC%7BAh%40b%40%60F_%40pD%7EC%60J%7CAnNjHqK%7EC_CjASmBn%40sC%7CBgFlIo%40%5CS%5BiAuM_DeJ%60%40wDm%40yG%7EGmOnCkIdAyA%7C%40SdAN%7C%40x%40j%40dQhAnD%5CzGzBbF%7EAj%40b%40h%40nApQnDlLUt%40WAwBcDwKkBx%40cUuQ%7DEsB%7E%40AfGhC%7ESv%40a%40jFgJrCqBhBi%40_B%5EaDdCiFvIq%40%5CS_%40kAiM%7DCcJZeFk%40yFbGsMdDuJfB_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
på araby golfbana, dåligt med snö men funkade hyfsat
Added 564 weeks ago
Suunto_grey_20px Show workout detailsNext
79 Nordisk skiløb
Time
 00:30:00Tid
Distance
 7.00 kmLængde
Gauge
 14.00 km/hHastighed
Gauge
 04:17 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 317 kcalKalorier
på araby golfbana, dåligt med snö men funkade hyfsat, med valter, fokus på teknik
Added 564 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1202 kcal