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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 08 januar 2016

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Date

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Nordisk skiløb

Export

Time

01:01:53Tid

Distance

13.03 kmLængde

Gauge

12.63 km/hHastighed

Gauge

04:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

940 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sshzI%7DseyAhCj%40%5Cf%40b%40tPxAtE%5C%60GvB%7EEhBz%40%7EA%7CRp%40%7CBjBbDZbBm%40lAmCmD%7BH_%40gAs%40O%7B%40%5CcC%5EcOkI%7BBsAaAqDk%40oAZa%40h%40EjEdC%60TXh%40f%40%5BjFcJ%7EC%7BB%60B%5BkBd%40oCtBaGlJa%40PWc%40aA_LgD_KNmC_%40%7BHfMmZxA_BfB%40d%40TVv%40XdOVnBx%40rAZdHjCnFdBt%40l%40lLn%40bEdBlEv%40v%40%7EAXJRHjFQ%5EYKkC%7DBqAiCaB%5BuBJaAWu%40DcAu%40KqA%5EmCAgEd%40sGU%5B%7DPwEmBn%40QlCLdEpA%7EGt%40lIj%40a%40fAkChDkFrCsBhBg%40%7DC%7CAiClCwDvGc%40%5Ea%40AeB_OqCuINsB%5ByIfHsO%7CCiIlAsAxAM%7C%40%60%40Rn%40d%40%7EPfAtCd%40%60IzBdEnBbAh%40xKt%40vFnBdEtCrALdEW%7E%40WKoCeCsAkCeBUoBHs%40Yw%40Jc%40Wk%40wAn%40aTsEkA%7BAKqG_CqBr%40QtBLbFnAtGr%40bITNT%5DrF%7DJzCyBbBc%40wBt%40kC%7EBmFtIa%40V%5DWcAaLcDyKN%7DB%5DuIxLeYtBuBjBb%40b%40x%40%60%40%7ESg%40tDMXWImAwB%7E%40oDKyCp%40aIOqA%7B%40sA_AQuAxA%7DEhMzDyKdBmCEi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

På Araby, inga direkta spår, blåsigt, bra psykpass alltså

0 0	Added 563 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 940 kcal