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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 23 januar 2016

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Date

Control_fastforward

Längdskidåkning Skate

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Time

00:40:57Tid

Distance

10.74 kmLængde

Gauge

15.74 km/hHastighed

Gauge

03:49 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

678 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Eb%7BIaxdzA%5BBQpAfAbIMdHPpE%7BAlBaDbCwA%40%7DAk%40aB%5Eg%40K_%40o%40BeD%7C%40%7BF%5EgMUwAiB%5Ey%40Sm%40PkBlBuAf%40oDXk%40a%40RgAvC%7BDrAmCzAiEQaHi%40oBFU%7EEm%40rDtFbLrBV%7E%40AzBS%7EE%5BDQdAhApHIpIRxDuAnB%7DC%7EBcALwB%7B%40_Bv%40gAo%40CoCz%40eF%3FyEd%40uH%5DoAcB%5E%7DAEmCjC%7D%40TmEJQs%40z%40iBzBsCtC%7DGLcBOgEi%40gD%60Fg%40zD%7CF%60LbBRnDcAdIlAtIMzHTbDSl%40cFlEqADiBy%40%7DAz%40o%40UYg%40%40gCx%40mGAaE%60%40mGA%7D%40a%40q%40uAd%40yAKwCrC%7D%40TkDRq%40%5DJ%7D%40lFcIvAyDHeDSoDm%40_BFW%7EEa%40%7CDtFzK%60BRj%40FxBa%40bEH%7E%40xQ%7DV%5BlSd%40hF%7EBvM%60%40tFJvaA%7CEzh%40jDdYsAcGsHcw%40YmIA_%7D%40a%40kEoCiPGsK&key=AIzaSyDuTv0w5W1NOtsmT3DII

I Brittatorp, jättefint, skatebädden inte lika bra men helt ok, 3 varv 2,5 sen en sväng på järnvägsbanken

0 0	Added 561 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 678 kcal