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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 21 marts 2016

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Date

Control_fastforward

Kører

Export

Time

00:45:50Tid

Distance

8.21 kmLængde

Gauge

10.75 km/hHastighed

Gauge

05:35 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

575 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gv%60zIinlyAh%40%7E%40J%7EAw%40%7CEt%40%60GAfFqDtPaDrIH%60%40dAhA%60AzErC%7CBz%40hDV%7CB%7BBdLY%7CCuAlEXdApC%7EB%5CfBmAvJ%5Dl%40w%40B_%40j%40%3FpD_%40fCyA%7C%40oAhB_AhDi%40Z_A%3FyEhAgBNiC%60D%7B%40d%40%7DAbBc%40%5Ds%40aDb%40e%40%7E%40oCvCoCXw%40BeAOeAgCaEuCcHe%40m%40k%40Se%40rA%7DAfOe%40%60B%5EfAt%40%5EX%7EAPU%7E%40_Lm%40aEeAeBQNm%40%7EEiBbJL%60Ah%40h%40jAZvAELcEj%40uD%3FmAc%40yCkAaBS%40yCjRVj%40v%40d%40pCDNaEl%40_DDqAo%40wDkAeBgCfNWvCb%40t%40j%40XdCJNYBcEh%40wC%40kAc%40sCqA%7DB%7DCvP%40rAn%40p%40vCTPWHcE%7E%40oDvAm%40rBHlAcAn%40%40lDbBfAnAl%40vA%5EvDRFpBm%40jBZTGp%40gArEsNtCkGVuC%5BgBm%40wA_C%7BCSiAvAyJrBoKCe%40aAqFmC_CoAyFgAkB%40e%40pDgJ%7EAyGl%40cEBwFm%40wFj%40mE%40sCWsDq%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

runt kala höjden, upp för den 5 gånger, och lite obanat i bokskogen

0 0	Added 552 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 575 kcal