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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 09 august 2016

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Date

Control_fastforward

Cykling

Export

Time

00:50:59Tid

Distance

19.18 kmLængde

Gauge

22.57 km/hHastighed

Gauge

02:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

380 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ss%60zI%7BwlyA%7BBGi%40%5DcAsNrBaCEoHxD%7DL%60BoDtC%7BB%5E%7BA%7CBeOOqDd%40yIlCuEQaDuAuF%40o%40bA%7B%40n%40cCbB_B%7EDeBpEL%60Ce%40lBcDpCeAZqAzGeB%7CDgFlAyHdAiB%60Bm%40t%40hDMnD%5ErIbD%5B%7EDyAjAPpA%5DpEiBr%40sAhAm%40vHqAnAjF%60A%60%40%5Cz%40fBZf%40hCqDd_%40rI%60BdJd%40t%40%5Cp%40lCCv%5Dd%40%5ExJIzB%7ECzBdAlCjFdBnAfE%7CGnEjNvC%7CE%60BhKV%7CKxBjJJdF%60%40%7CBfJrHpBvEdD%5CtChF%7CB%5CzCdC%40p%40s%40zAiCxCX%7CF%7EBvBhCZsD%60TRrBvAnCr%40%60F%7D%40zPqG%7CM%7BAxAkANgBxBkAvEeH%60N%7D%40ZoAsCmAqAy%40cIk%40kBQSQh%40GQaA%7DPq%40eCsByBYiCq%40sAEqDjKvOvFpEp%40bZ%5BhCsBjHcCpEuUfQaAtEs%40vKaDbGkA%5EaBeA_%40NeAjByAv%40kBxCVnEg%40zEbA%7CFIvC%5CbFWxC%7DFrHqK%7CGuAhEcFbE%7BBlGgD_%40aE%7C%40_%40m%40CkCuBgAwAC_BtAQ%7ECiBCuBi%40e%40tDiAxB%7D%40IwDfA_EVmHmAcEHSu%40PwRIs%40s%40w%40iAKaFwD%7BF%7B%40aBp%40_CzBkBPsB%7D%40gAfAaCoEsAwEMsIwA%7BCJmDy%40kKo%40%7D%40sAXqA%7B%40c%40kDoAyCi%40iEoDaMwCsCaBYuHm%5BHuA%60B%7BCvB%7BGbAUzDcCtIaKrBwD%7E%40wCtB%7BNrBoCjAeDEmAu%40kBiBq%40_EOyByAmAuB%7EDuTxDqORyFf%40wCz%40sBhBaA%60%40yAcBoDk%40aEh%40iEsEiFkC%5Dq%40yCH%7DCxAeHVyGo%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Fartlek, kroppen kändes seg, hoppas den vaknar till lördagför den inte idag

0 0	Added 532 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 380 kcal