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rothan Link Trænings log

Man47År, Växjö, Sverige
lørdag 10 september 2016 Control_rewind Date Control_fastforward
144 Roller skiing Move
Planned workout Planned_bg_left Planned_bg_right
Time
 02:00:00Tid
Intensity
 LavIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
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144 Roller skiing Export
Time
 02:34:12Tid
Distance
 42.85 kmLængde
Gauge
 16.67 km/hHastighed
Gauge
 03:36 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 1543 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbczIifhyAS%7DBbGeI%60F_S%3FwHmCoNt%40sTeBmCuBoJoAaC%7DF%40qDy%40wG%7DDy%40oC%7DG_%40p%40g%60%40w%40%7BAeGu_%40yC_Hn%40oh%40YiKk%40s%40%7BElCsAiFiEoIuDcC%7BR%7BX_DuOh%40aGiAqFgHwPcI%7DKgAuDIgG%60AqFLqFgEmU%3FuGiCqUuCqDoJ%7BH_IiAiDcFgGcEiDoHoCiU%7DCuHwAeVFyEzAaI%5BeKd%40_H%5Di%40%7BC_%40aDyAsD%5DaBsCgEu%40uB%7BEaE%3FiDmDo%40iOzAsNe%40mGkBcDg%40sDj%40mUq%40eSy%40uCkCu%40kAiDdBwSGuOg%40eEiKdBcE%60CsF%7EFqI%7EBsE_%40gOtA%7BDhAeH%7CEmHmDwA%3F_F%7EBqDrEe%40fBAfGkDvDgKxS%7BACmFaDqMzFgCb%40wBbBsCJeDbBeBc%40iBPwClB%7DGhBoC%7EAoJj%40qCzAfCnkAzFjw%40fDnU%7CGfN%7CCbC%60GzBlVpFts%40nf%40%7Cg%40fGlDbB%7CFlGhDaFjIwCbBa%40dNOlFsAv%40%5E%7EDcHpHiU%60As%40dHuAhLqIxHqMxEzInEtCjDfFdAj%40fDEdBj%40dJbHbCxD%7ECjVB%7EG%60EtT_AjOZjIhKzNhFtLjBtKc%40pFbDnMzSdZvC%7CA%7CGhQtJaEnDP%7EEeIz%40FpEfEzIeDnIm%40rF%3FtBzA%7EBaFlHoFtJpXDjBfDqDzCj%40xCqLxJ%7DPnBw%40o%40yAPgAxI_QlBoBvHcEd_%40a%5ClDqIpDkRhNrOfKWtByAzCJtCcBnHw%40fD_CjBzLtJnM%7CG%7CNh%40bIeCx%60%40z%40%7E%5DnAhHG%7E%5BOf%40mBPuCQgCiBs%40r%40nAvROrc%40zBpX%40lG%7D%40F_%40g%40eBoS%7BJjD%5D_D%5CgQcAsDC%7BCzBBlAtI%7EF%7CBd%40s%40%5CcSeAa%40YxCi%40%60%40gFUq%40%7CA%7BBA%7DBcLcAiKs%40_AaKXmBaAoKPgGdCoE_b%40IyXwAgEkAaAuAOsEjAyGd%40FvQ%7BL%60Bq%40_G%7DCsIcGeVuASoDrBkF%7BAkAPcLlRyBnJBdC%7C%40pBQdHjBxHmG%7EMc%40hLrAxHlDlDrBtErAj%40nCy%40hF%7BDt%40hCP%7CFyDpA%7BOd%40sMpA_LdFaNx%40eGxA%7DHzEeCxGk%40dKRdIhEnClIj%40%60AnBdC%7ELhFnJvBhAtEtFxE%60TU%7CJ%7DDnZ_BmB%7BAxG_HqCkB%7E%40eCS%7BAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
A1 - långpass med Backåberg, kändes kanon, underbar lördagmorgon, vindstilla o sol, svår slaget
Added 527 weeks ago
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Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1543 kcal