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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 17 oktober 2016 Control_rewind Date Control_fastforward
185
 Skade
höger vad, ingen bristning men känning och stelt efter
144 Roller skiing Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
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156 A1-A2 Rullskidor skate Export
Time
 00:57:26Tid
Distance
 19.06 kmLængde
Gauge
 19.91 km/hHastighed
Gauge
 03:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 286 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yu%60zIullyAJuGrAiA%3FeFvAoCyBqFQUgAPo%40o%40c%40iG%5Bw%40mDnDkE%7C%40s%40Kw%40u%40uAyDuCuC%7BAgGQuEf%40kHv%40wBfByBtBuFyBsIGeC%5C_C_AqDD%7DAzBmJ%7C%40u%40pBuEzFqI%7CAMfFvArAiAjCYnAbBtEjTlDfKHdDiBz%40o%40bBsAbN%7DChQk%40v%40yB%7C%40iAtAoEnNaCrCcBz%40iE%7E%40yB%7D%40iAsDiC_CwAkDa%40oDCcF%7E%40iH%60C%7DDxBiG_CoIXgG%7D%40qCCgB%60C%7DItAcBbAmCxF%7DI%7CAi%40c%40kBL%7D%40jHwNjDoDnGoD%7C_%40a%5CzBgFpEcVh%40CxMjO%60K%5DtBgAvDDfBkAtHgAtCaCn%40XhAnK%7CAzCdH%7EIvA%60E%60D%60Fv%40nCJfCwCtc%40zAl_%40jAxFO%7E%5Bs%40fA%7DDQqBXs%40l%40IbAn%40%7CW_%40nYpCp%5EMl%40aA%40%5Dj%40%40rL%5D%7CE_IaE%7BAMBsSiAqOZ%7DPuDmS%7DAoMZgAhLqDz%40bS%7EBt%40JhDi%40nAyAJwA%5DeBPWrAyBGqBqKaA%7BJy%40wA%7BBVoF%40mCeAyEXaEGaAToApA%7DEbA_NpA%7DGtAoBo%40%7DC%7EAwJhBcAyIMaIbBuK%7C%40mSj%40yAq%40wFiCmG_F%7DTeA%7BAm%40GgBd%40yAnAyAu%40o%40TwAs%40%7DATmLtR_BnIExB%7E%40vC_%40vBFbC%7CBxI%7BBxF%7BBzCaA%7CEZvL%60B%7EElCzBjA%7CCbBdA%60FmA%7CDqCx%40dJdB%40pGpQ%40%7C%40aFScAXg%40z%40CxC%5Dj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
A1-A2 Rullskidor skate, bättre och bättre ju längre passet gick
Added 521 weeks ago
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Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 286 kcal