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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 26 december 2016

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Date

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Time

00:56:54Tid

Distance

9.15 kmLængde

Gauge

9.65 km/hHastighed

Gauge

06:13 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

695 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qundJ_lg%60BVnOk%40lRKTc%40%5BKwCkA%7DGv%40aGS_Bi%40Gi%40%3FgA%60BCvCe%40tDwCzEm%40dBUrBTl%40Z%7EHEbEl%40dBNJf%40SfB%7DBtBu%40x%40P%5BXa%40hBX%7BAhAa%40fBsCA_C%60CiFrF_H%7CAuLhAiA%5EuGpBkCpBm%40hBz%40vAvGYpCwAvFMnCn%40tFKjB%5CpCO%7CC%60%40P%60Be%40nAHb%40zIb%40fBf%40%5EbCo%40HtAz%40rCq%40hGy%40nBYtEyAtAQn%40MEd%40lCf%40p%40j%40PrDeGhACb%40aBt%40zA%5ElBkAfJBpDcB%7ECgBBmCaEkAmCmAOsAv%40gErIs%40l%40u%40N%7B%40%5Dy%40%7DBg%40eEEwGxBF%7E%40t%40%60%40K%5Ce%40pBe%40b%40%60%40t%40m%40LcAlBcDd%40FVj%40DeA%60C%7BCJcCl%40sAr%40iFoAgGmBv%40e%40%3FMWc%40gCQeIc%40KgDz%40SKAoEe%40mCLoAk%40mFLmEj%40gCb%40s%40%5EgE%5DiBoAcCe%40Ae%40_%40k%40H%7BAj%40qAtAShAKdEw%40n%40Kd%40k%40dIk%40%60CgFlF%7BBdFo%40e%40i%40qBa%40lG%7D%40rFiCCgCzDO%40kAsBYqCLgB%5BgGNi%40%5BiA%60%40wCnDeHh%40kBAaEx%40qCrAo%40t%40bAK%60D_%40rBpAvNXd%40FYb%40gTg%40kZa%40iE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugn triallöpning på prästångsleden skärblacka, kändes bra men lite sliten sen dagen innan

0 0	Added 510 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 695 kcal