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rothan Link Trænings log

Man47År, Växjö, Sverige
lørdag 28 januar 2017 Control_rewind Date Control_fastforward
79 A3 Skidor Move
Planned workout Planned_bg_left Planned_bg_right
Time
 02:00:00Tid
Intensity
 LavIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
Show workout detailsNext
79 A3 Skidor Export
Time
 02:25:08Tid
Distance
 32.61 kmLængde
Gauge
 13.48 km/hHastighed
Gauge
 04:27 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 1652 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zw%7DIwvlpAs%40%7CJd%40fDxDtFdFa%40SuEbC%7BELuFjEKZcEcFoNkA%7B%40%7DBbBcBnLkEgFuAjBPnBrAbAv%40_BdBl%40pAgCtAsKj%40i%40nCdAhEzOi%40pCoDrBMtEyBdD_%40%7CFcEC%7CBaD%7BCgWm%40FQlCxCdHj%40dKmDr%40_CaEUuGlAcGy%40kBo%40N%7EAvCgAhENnGvE%60HhDIr%40cASqE%7CBoDTgGlEUb%40qDqH_QsBbAsBtMiAWu%40gCoCu%40L%60FnAh%40ZoArCLzBkMdCiAbAh%40hEdNEtDaAnA_BBeAfHqBlBEdGyB%60%40mBU%60CkCeCsQT%7DCwAe%40KlCjBfDlBvLi%40jBoCTeDcGdAePyAm%40%7CAdDeAjEHjFnBhFtBhBpEw%40WoE%7CBcENgGrEK%60%40aEsHsQwA%7C%40%7B%40dLu%40%60Ay%40RcEaGm%40%5EN%7EEdAp%40l%40cBxCTfCoN%7CBYlGxPOvCcE%7E%40UlGsC%60EFtEoE%5C%5Ds%40bCmB%7DB_QPuD_BUGnBvCjH%7C%40vIy%40pAkCNoCuFbAqO_B_AdBhCgA%7CMpB%7CEpCnBpDg%40I_EdCwFA%7DFjFIJcFeEoMcBaBcBlBgChMoCiEoBm%40i%40lCn%40fBpA%5E%7E%40kAzAj%40%60A_BnAwKtCm%40tGlQu%40nD%7DDd%40YfGgChDEtF%7DCPi%40mA%7EAm%40VsA%7DBuOHuDw%40q%40c%40%5ECbCzBvEtAzJ%5D%60BsC%5EiDqIpAyI%7DAwDMv%40hB%7EBmAzEJxEpBhF%7CBfBdEc%40KyD%7EBsFF_GbFc%40NcD%7DDoNaBcBeBv%40mCfNcABmCkFgA%5CGrD%7EAtAv%40cBnCTnBwMxC%7B%40jGhPUtEgD%5C_AfHgCrC%40%7EFyCJkAw%40nCaCgCoPT%7DDiAc%40_%40jB%7ECzIp%40hHe%40%7EAwCh%40sCuGbAoNwA%7BA%7CAlDiAtEJnFlBxEbCnBzDg%40B%7DGpBmCDwF%60Fg%40%5CoD_HgQeBh%40%7DCxNs%40%40oBmEyA%5BQbFxA%7C%40Va%40qAtChBqEvBh%40v%40m%40lAsL%7CCmA%60GhOY%7EFkEx%40InFiCzCBjGiCLwA%5BvBkBP%7BAmCeOTeDcA_Ae%40vBpCpGdAvJa%40tAkCd%40uCoFj%40wPwAg%40dBrCiAfEFrFtBfFtCtBrDw%40MuFrBwDBaFnE%5Bn%40iEgEmNuAmAaCxA%7B%40hIoA%60CeD_FgB%60%40LlD%7EA%7C%40hAeBrBd%40rB%7DLv%40sAtAKfGxOUjFsEhAElFiCrDHnEwCb%40iAYtBuB_CqQNcEmA%5DSzBbChFtAxJe%40nBeCd%40cD_GEgFhAaGcBoBCbA%7EAxAiA%7CENhFzBpFlC%7EArDcA%5BcDjCaGKwD%60%40eAvDAn%40oEcHiPcBr%40%7DCbNw%40Uo%40wC%7BAw%40qAd%40%5EfErAd%40v%40yAdC%5EtB%7DMhAmAfBh%40hEtL%40%7CG%7DDr%40a%40tGkCnDHfFyB%60%40kBk%40hCuDmDyVu%40%7EBlCnG%60ApKyDlAgCuFK%7DEbAmE%5DgCgAA%60BdB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tranemo, bra känsla och bra fäste, väldigt skön bana, nån minusgrad, rätt sockrig snö, hade blått skigo+lila skigo hf blandat klister, blev lite is i, hade räknat med mer rälsliknande spår, knäckte även staven
Added 505 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1652 kcal