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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 28 august 2017

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Date

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144

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Time

00:45:09Tid

Distance

13.13 kmLængde

Gauge

17.45 km/hHastighed

Gauge

03:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

602 kcalKalorier

Score

1079Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewczIirlyArF_C%60Ay%40nGmHRgACa%40f%40wBxAu%40XBDO%5DyU%5DgGKaIz%40qFrFgHj%40mAn%40qCfAuVTaCx%40iClA%7BAjEiDrAo%40fJ%7CXHxAnCgD%7CBz%40n%40E%60BqGj%40eDlA_BnBoEzBcCn%40eBh%40s%40%7EAo%40%5DmCfHqOx%40u%40%7EDqBnKgJdNkJfJwIfAoBfAqDjEmUzDbD%60CfCtCbEl%40%5EjAWlH%5DlAs%40%7C%40HjBp%40zAm%40bA%7D%40zCe%40tCw%40tCeCZG%60%40jAx%40tHrAfD%7CHrJhAvDhDbFx%40fCPfCCjCWzD%7B%40tFEhAq%40hBq%40nGLtCZdCFbCOfE%5E%7CHtB%60NFbDSnEAjRmAVcDKcCaBcGjAwAh%40eBfAkE%60GeBt%40cKBy%40Ky%40g%40gAMkGTmBMaARkA%7E%40aBp%40mEhA_FV%7BEhA%7BDb%40qDW%7DBnAwHfBwALs%40iPF%7DG%7E%40cF%60%40cKRaB%40%7DCHw%40d%40w%40%5BoFs%40_BY%7DAcCkH%7DA%7DGmBoGMK%7BCLiAv%40_%40D%7B%40e%40y%40NwAe%40cADeAh%40cBxC_BfBkCbGeApAaBdHSfBqA%40qAm%40_%40NsAbBkBrA%7DE%7EGsE%7CH_A%7CBiBxIkEv%5CaAvFNjA_%40%60BgG%7EBuCdCeCjDeEhEyHxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Premiär med 3:or, kändes bra, även de längre stavarna funkade fint

0 0	Added 474 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 602 kcal