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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 04 september 2017

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Date

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A1 Löpning + 5xkala höjden

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Time

00:50:31Tid

Distance

8.77 kmLængde

Gauge

10.42 km/hHastighed

Gauge

05:46 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

686 kcalKalorier

Score

4675Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktbzI%7DedyAq%40%7CAoDjEDv%40bAbCtAbBd%40H%60%40EhAi%40tBgBLcAGy%40c%40yAWgCqDoRK%7D%40Pa%40rCl%40nCDhEb%40fH%5Cp%40EBqGd%40oCZgFKkCk%40qE%60%40qGDqIcA%7BGHMvCC%60%40u%40b%40%5BjAS%5Ec%40t%40qArBwGlAg%40tBaBL_Bb%40gB%7CBwD%3F_CQ_AsBs%40kBJo%40Qs%40aAgAiFiCeAWCe%40%60%40%3F%7CC%5Bl%40QxAe%40l%40s%40b%40_A%5BuCIq%40n%40_ApB%5DWeAWw%40_AfBHZLp%40ECl%40%5Dv%40kA_%40aA%7BAtAf%40vAMMpAOJ_AUqAgB%60C%5Ef%40GEj%40%5Bh%40e%40Ta%40YcA%7BBdAFl%40Zx%40KI%7C%40c%40x%40w%40c%40gA_Br%40%40%60A%5C%60%40EFOLXCv%40a%40l%40aA%5DaBsDeB%7BBWwA%5Bk%40aAaAoE%7DAg%40DkBx%40sBSiA%5CeAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

morgonpass, lugnt och stilla, avslutade med 5x kala höjden

0 0	Added 473 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 686 kcal