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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 12 oktober 2017

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Date

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144

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Time

00:40:53Tid

Distance

11.45 kmLængde

Gauge

16.80 km/hHastighed

Gauge

03:34 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

471 kcalKalorier

Score

970Score

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uppv 10 min, sen 5x4min (ca), vila ca 1,5-2 min, runt trummen, blött med 3:or, bra tryck tycker jag

0 0	Added 467 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 471 kcal