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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 23 november 2017

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Date

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A1 Löpning (Orientering)

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Time

00:18:51Tid

Distance

3.02 kmLængde

Gauge

9.61 km/hHastighed

Gauge

06:15 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

247 kcalKalorier

Score

1720Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_%7CyIyqhyAIb%40e%40FyCCmDyAOZc%40%60HAj%40%5Er%40UMYn%40eAlFPNhAw%40%60BfD%5Ed%40nAA%60B%7B%40N%3Ft%40dAl%40dBm%40bAqAxAq%40fB%5BrB%5BXS%60Aa%40pDFJq%40vBIrAWnATdBr%40vAD%60BVd%40tBDnAQr%40%5Bh%40EhAx%40b%40Ld%40G%5CLBtAPuAfA_D%60%40yBCc%40ZiAOfAc%40IOMm%40%7D%40_BgD%7B%40w%40_%40mAM_A%40iDOEC%5DLiAH%7DCpB%7DI%7EBeJJAFJ%40rAjAlAlAVt%40l%40VBJ%5BgBiDg%40s%40_%40WBUI%5DeAeCa%40e%40cG%40%5BW%3FM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Orientering med Valter, han är väldigt duktig, bra fart i huvet och i steget.

0 0	Added 461 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 247 kcal