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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 05 februar 2018

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Date

Control_fastforward

A1 Skidor

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Time

02:10:12Tid

Distance

30.27 kmLængde

Gauge

13.95 km/hHastighed

Gauge

04:18 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

2320 kcalKalorier

Score

8794Score

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I Sundsvall, blandade lite olika spår, avslutade med 8km stakning, ca -10, körde med hf lila på toppen inte superbett, lite sliten från helgen men det kändes ändå bättre efterhand

0 0	Added 450 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2320 kcal