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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 18 marts 2018

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Date

Control_fastforward

156

A1 Skidor Skate

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Time

00:45:17Tid

Distance

11.03 kmLængde

Gauge

14.61 km/hHastighed

Gauge

04:06 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

599 kcalKalorier

Score

2289Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yshzIateyAw%40lEm%40bLQ%7C%40gB%60CuDtIZxL%7C%40xGbArAZELUDy%40w%40gCUmC%3FkBV_Bd%40q%40h%40E%5C%5E%7CAzE%7C%40dAtAJnC%7D%40%5EvAUn%40qCfAoC%7EC%7BBbGqAd%40w%40eBE_Bq%40eFgBaH_AkNf%40kCfCyE%60HiQpA%7BAdBAj%40X%60%40%7CBCrJ_%40pC_BrFVnBrAtDq%40dFJN%60%40%3FlBoAzA_%40r%40sBh%40e%40%60Av%40l%40vANzE%5CdDPvHn%40vBp%40b%40vA%60BNfACp%40%5BjA%5BJkBqCs%40Sc%40e%40%7B%40eCe%40o%40g%40nACx%40Yb%40gA%40iAg%40M%7DCBcDh%40kK%7D%40_%40qAEsAw%40cA%40%7BC%7DAi%40%3FcAz%40e%40UB%7BA%60%40_A%60%40%5BlDDx%40c%40JY_%40y%40e%40mCxAmD%7EA_NBiDq%40kA_%40L%7DDpQmA%60BuDhHWnCVnJ%7C%40%7EGd%40lAd%40Xf%40%5DHg%40_AcEQ_Db%40_Db%40g%40f%40D%5E%5EtAnEx%40bAd%40Lp%40AfCcA%5CxB_%40%5EwBj%40qApAkBbDeBxESJoAsC%7DAiK_AoCsA_PDw%40bFaKtGqPtBWj%40NZ%60%40TjAGvLw%40hEeAdCFxAhB%7EDBZqA%60FuBKm%40e%40yAi%40a%40AqAz%40_%40oAl%40mA%60%40%5BdBYz%40Lf%40Kn%40o%40C_%40s%40_ADuCt%40yAZyAnAyLCaDYw%40i%40IwDzPyEfIcAlBa%40zAu%40BScD%40a%40xDqH%7CHuSNID%7C%40iAhB%7BFfOqBpDGe%40fD_IpAyDdDcH&key=AIzaSyDuTv0w5W1NOtsmT3DII

På golfbanan i strålande vårväder, försökte ta det lugnt men pulsen blev rätt hög ändå

0 0	Added 444 weeks ago

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103

Cirkelpass

Time

00:45:00Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

HøjIntensitet

Kcal

343 kcalKalorier

Score

1786Score

Åsa körde pass med fotbollslaget

0 0	Added 444 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 942 kcal