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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 28 juni 2018

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Date

Control_fastforward

A3 Löpning (Orientering)

Export

Time

00:42:00Tid

Distance

6.56 kmLængde

Gauge

9.37 km/hHastighed

Gauge

06:24 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

736 kcalKalorier

Score

3902Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qeazIg%7EdyAOuJ_AaH_DUw%40%7BCC_Dr%40%7D%40Fo%40z%40gAD%7DAMkAHmAUeB_%40a%40e%40Ak%40b%40%5B%7BAEoF%60%40gKJc%40%5EOv%40qA%3F%5Dd%40%7B%40l%40%60%40%5EfA%60An%40p%40Nb%40OlJaJvAaCEsBu%40eAkBsA%5DhD%7D%40o%40e%40%3FgAj%40eBAkAPeAQoBFmBxAgFlG%7DCaDy%40yA%7BAgAyAnAs%40R%5D%7EAQ%7BCa%40eAE_Ap%40%7BFKs%40TOM%5CUSd%40A%5EfDhBhERZLKV%7BIRyAUyBk%40kBBqAUf%40%40lBDm%40tAtA%7E%40U%60%40%7E%40lAjAqB%7CCa%40%7EAs%40n%40_AzCvDzERrA%7EAbEEjBYTk%40M_APe%40rCf%40TpALh%40lBRvF%7EB%7E%40b%40GlAnENp%40%7B%40lBM%7CAZdC%60%40JMb%40DhA%5Cz%40LrBb%40TbBX%5C%3Fv%40%5Dj%40%3Fl%40%60%40fBvAbChHXn%40TBx%40Q%5EHnBg%40vAJ%7E%40_DPzA%5E%60%40%7E%40W%7C%40eCvAwArAq%40d%40Tj%40xARxFa%40N%7D%40Ye%40D_DbB%5Bf%40c%40zBPlJUhBIRk%40cA_%40t%40KpAu%40fB%5BvCLbAKxCUrB_%40fAeCfADPfA%5BpCGh%40mB%7C%40%7E%40tAfFXp%40NB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tjogetträning i Bokhultet, seger mellanbanan

0 0	Added 429 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 736 kcal