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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 10 september 2018

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Date

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144

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Time

01:18:36Tid

Distance

21.89 kmLængde

Gauge

16.71 km/hHastighed

Gauge

03:35 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

983 kcalKalorier

Score

1876Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqfzImenyALtAzCxCdAf%40bBuHQqENkAVk%40%7CAmAv%40IjA%40zBxB%60FoA%7EAQtARh%40b%40X%7CJvAVdGcAlHsGh%40WzAC%3FyOgBqGcAeJLo%40nBaBAo%40o%40oD%7BAwB%7BCmGuAw%40eEsFwAkC_EoEwDsFkDoMWkCXaAAkA_BqJ%7DFkO%7BEyGkCwE%5BeBG_Cz%40cOMcDmDeQGsIyBaSiDoG_EeDmB%7DBgCgAoCD_ASw%40g%40wBgDgF%7BCkAuAwCyG_AcEeAePmDyG_%40wHkAwJv%40sK%7C%40kEG%7BI%5C%7BFIiAU_%40mDa%40kD%7BAwCYaBsC%7BEmAmBqEoDDmCaCuAmNxAaK%3F_Ei%40_G_BqDU_CXkTq%40kJSsKs%40%7DBcBSaAiBOqCh%40yBn%40uKg%40sWLOpH%5DdGsBzGuElBWhEDnBaAnAqAfBeEfAmA%7CB%7DHvFoMjAeAlBs%40hDoC%60DuIrCmEr%40oGf%40cBpBmDpHcIpCy%40dGgG%7EHaBpJFfBsC%7E%40iEz%40gBfCyDlBaB%60DqGlAmDdDoFxEgBpB%7DA%60GaDzCuFnAsA%7CABnItAhD%7DC%60P%7DSlAo%40%60CKpFlBrBlAHKmFyBmFu%40vDuh%40nAmUxD%7BfAuCbm%40mBjh%40kBrSo%40vNmA%7CL%40%5BQ%3FaA%7C%40gTpX%7DIuAyAAcAr%40_CdFgA%5EsGnEwCl%40sCtBaDtF%7DD%7EK%7DEzFiCzGwCnF%7DIe%40cIhBwFbG_Bj%40gCjBwEhF%7BDjGiAvHcCzDyCbJmCdCoCpAkBvBiDjHgBvGwAlCaBxE_BjBqC%7E%40%7DGC%7DGtE%7BAn%40_FjAwEPkAhALdUa%40rLo%40jEr%40jCbBN&key=AIzaSyDuTv0w5W1NOtsmT3DII

kändes ok efter ett tag, stakning på 3:or

0 0	Added 418 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 983 kcal