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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 06 oktober 2018

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Date

Control_fastforward

144

Export

Time

02:23:32Tid

Distance

38.25 kmLængde

Gauge

15.99 km/hHastighed

Gauge

03:45 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1488 kcalKalorier

Score

3432Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60czI_fhyAjB_%40hAJvCu%40fHtBtAwFzA%7CAtEc%5EH%7BCgAeIjAgBlFcEz%40uBV%7DD%5EiAlDdB%7CAN%7CBOzAi%40Zm%40JHf%40bIiA%7EXu%40lE%3FpIeB%7CLwCzJoEnHiHjFkGjBcEh%40%7BDbB%7BItFyDZt%40hEe%40%7CABhA%7CAhL%7CA%7EGf%5BtB%7CLlOjJ%60HpFzCnExD%60DnHhDhOrBzGhAxJdBbCtC%7CBfFbIpD%7ER%5Dlb%40T%7CCt%40no%40sl%40vKuAx%40kOfTwAzDuA%60Nx%40lAL%60A%7BAtGeJ%60Q%7DGjE%7BChFo%40%7CIjBjSGfA%7DLdZwIz%5C%7BLnb%40yEp%5Du%40vCkHlIy%40zBwSleDa%40%7CAmLxKc%40%7CQcCfIiBdDgArICzBp%40vD%7CArBzErN%7ECzf%40tArFj%40pGvCzOn%40nBjBvCrDhLrBlCtBdEfBtBnF%7BDbGSjBhBbAAvAaAnDu%40dBgAx%40eAbB_GdAo%40jAMt%40N%7EBlDb%40dCX%7EK%7C%40%7EAfBNfE%5DRcGb%40u%40pGf%40pDxAzCfCfADxDdF%60DhHlLhb%40bI%7ESnKhSpHnL%7EBnC%60GfFeEeCeGuGqNaW_Nw%5CsLgb%40qB%7DEcDuFwA_AkAIeCuCaDkAmC%5BkCDYp%40EbGgD%5CaCOu%40s%40SuAg%40%7BK_AeCiA_Bi%40c%40cAG%7B%40No%40r%40aB%7CGiCbB%7BDj%40mBnAeAWq%40%7D%40%7BA%5DcET_A%60%40gCfCsAG%7DAkBmAwCgBcBiJkVcDeQa%40iFsAiGqDug%40mAsCaBiG%7DCeE%5BkBnAkN%7CBkD%60BwH%5CkCZkMf%40qAvJsIv%40kB%60AiZn%40mCrDmh%40vGkoAbBmNhJaLpEm%5CjAyFlWo_AdLwXeBgUf%40mInAmDlJ%7DGhD%7BFvE%7BJv%40kFo%40m%40KwBpAsL%60AaDbJkNpFqF%7ENaDhGu%40%7CTcFTeA%5BuFaAor%40VmZuAmJoBkIyBmDiGkGoAuDkDwQuHiVoAuAmIoE_KyIaDiDoGcJyAo%40oYyAg%40y%40qBuKcAiJZsA%5BqEjDQ%7EOqIbOsE%7EFoE%7CE%7DIbCgJbBiLLiCWsDf%40qAjB_%5Bi%40gKoAhAuDp%40%7BASsA_A%7DAS_AvHiAbBeEvC%7D%40pAIn%40j%40vCLdDyAnP_ClQwAeBqBrGsA%7B%40cDaAeJ%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

morgonpass till gemla över bergkvara, sådär asfalt men det kändes bra

0 0	Added 414 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1488 kcal