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rothan Link Trænings log

Man47År, Växjö, Sverige
onsdag 21 november 2018 Control_rewind Date Control_fastforward
144 A3 Rullskidor Export
Time
00:40:41Tid
Distance
11.80 kmLængde
Gauge
17.40 km/hHastighed
Gauge
03:27 min/kmTid pr. km.
Intensity
HøjIntensitet
Kcal
957 kcalKalorier
Score
967Score
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uppv 10 min, 6x3min, vila 1.5, vid trummen, kändes helt ok
Added 408 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 957 kcal